I was inspired to write this post after something one of my church pastor's text me this week; "We can all start to feel alone, but we are all still together even when apart, zoom really helps with this ;)" It resonated so much with me and shook me out of my feelings of woe is me that I was getting stuck in that day.

I've mentioned in a few of my last posts about some of the things that I've done and am doing to help me while the UK is in lockdown. I don't think I've mentioned them all in one place however so I'm doing that now in case some of them may help you or give you some ideas of things to help yourself until we are able to start to emerge back out into the world again, however that world may look.