Growing In My Faith

I find that when I’m binge-watching something, I’m avoiding something. Instead, I could sit in my thoughts with my journal and unpick what’s going on to help heal myself more. Don’t get me wrong, I still binge-watch things, as that’s sometimes the best option in the moment, but it's become a bad habit for me. It used to be helpful, and now I’m finding it difficult to stop it and confront my thoughts which would help me more.